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‘Microdosed’ Mushroom Yoga Has Arrived In Los Angeles. Here’s How to Take a Cosmic Class

Corpse pose hits differently on a gram of shrooms.

1:17 PM PDT on August 16, 2024

Mushroom yoga in Downtown L.A. Photo by Javier Cabral for L.A. TACO.

Mushroom yoga studio in Downtown L.A. Photo by Javier Cabral for L.A. TACO.

Corpse pose hits differently on a gram of shrooms.

This sentiment was shared by myself and the ten other people lying down in a dimly lit downtown yoga studio following a guided sequence of beginner-level asanas (poses), all under the influence of psilocybe cubensis. Among the psychonaut yogis was a licensed therapist who had never done mushrooms but was curious about them. At the end, a sound bath was performed. 

The environment was calm and inviting for a good trip.

We all showed up at a hot yoga studio next to a vegan restaurant in a plaza in the shadow of the Walt Disney Concert Hall for the inaugural magic mushroom-assisted (not hot) yoga class from Psiloutte, one of L.A.’s first mushroom gummy companies offering psychologist-backed psilocybin edibles in neat packaging. Their next endeavor is breaking into guided therapy in the name of mental well-being. 

The official class name was “Entheogen-Assisted Somatic Release Yoga, with Dr. Bianca Hur, PsyD.” She is a pro-psychedelic Clinical Psychologist based in Orange County who describes her approach to therapy as being an “eclectic approach” that caters to her “client's specific needs and personality.” It cost $85 a person and lasted about two hours. It began with a microdose and personal consultation to determine the right dose. We were given a choice of gummies or a hot tea, which tasted like a yeastier version of lemon tea. Mushrooms naturally taste citrusy.

Standing outside the mushroom yoga studio in Downtown Los Angeles. Photo by Javier Cabral for L.A. TACO.